S5 Episode 6: Be Kind to Yourself, Self Care Matters

S5 Episode 6: Be Kind to Yourself, Self Care Matters


Episode Notes

As our task lists lengthen and personal time seems less available than ever before, we often forget the importance of self-care. This week we are going back into the vault from the first season of 3Ps in a Pod for a powerful interview with Marian Mellen. Marian is a professional coach and speaker devoted to teaching others ways to bring self-love, personal care, and mindfulness to daily living. Donnie and Danielle start today’s conversation highlighting ways they have been consciously applying their own learning from Marian after their first conversation with her last fall. Listen in to discover ways you can feel empowered to maximize the time you have and to bring more balance into your life.

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